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Французский салат / Homemade French salad

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Вкусный диалог с Еленой Баженовой

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Originating from France, the French Salad, or 'salade composée', is a vibrant dish that showcases the country's love for fresh produce and simple flavors. Traditionally served as a starter or light meal, it reflects the French philosophy of using high-quality, seasonal ingredients. Today, variations abound globally, with many incorporating local elements while maintaining the essence of freshness and simplicity.

Ingredients

  • mixed greens
  • cherry tomatoes
  • cucumber
  • red onion
  • radishes
  • carrots
  • avocado
  • feta cheese
  • black olives
  • olive oil
  • red wine vinegar
  • Dijon mustard
  • salt
  • black pepper

Instructions

  1. 1Wash and dry the mixed greens thoroughly.
  2. 2Halve the cherry tomatoes and slice the cucumber.
  3. 3Thinly slice the red onion and radishes.
  4. 4Julienne the carrots and dice the avocado.
  5. 5In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, radishes, carrots, and avocado.
  6. 6Add the feta cheese and black olives on top of the salad mixture.
  7. 7In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and black pepper until emulsified.
  8. 8Drizzle the dressing over the salad just before serving.
  9. 9Toss gently to combine all ingredients without bruising the greens.
  10. 10Serve immediately on chilled plates for a refreshing experience.
milkgluten

Ingredients

  • 2 cups cooked chicken, shredded
  • 1 cup red grapes, halved
  • 1/2 cup celery, diced
  • 1/4 cup red onion, finely chopped
  • 1/2 cup mayonnaise
  • 1 tsp Dijon mustard
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup walnuts, chopped (optional)
  • 1 tbsp fresh parsley, chopped (optional)

Instructions

  1. 1In a large bowl, combine the shredded chicken, halved grapes, diced celery, and chopped red onion.
  2. 2In a separate small bowl, mix together the mayonnaise, Dijon mustard, salt, and black pepper until smooth.
  3. 3Pour the mayonnaise mixture over the chicken and grape mixture, and stir until everything is well coated.
  4. 4If using, add the chopped walnuts and parsley, and gently fold them into the salad.
  5. 5Taste and adjust seasoning if necessary, adding more salt or pepper as desired.
  6. 6Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
  7. 7Serve the chicken salad on a bed of lettuce, in a sandwich, or with crackers.

Equipment

large mixing bowlsmall mixing bowlspoonplastic wrap

Ingredients

  • 500g beef liver
  • 2 cups mixed salad greens
  • 1 medium red onion, thinly sliced
  • 1 medium cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup olive oil
  • 2 tbsp balsamic vinegar
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/4 cup fresh parsley, chopped

Instructions

  1. 1Rinse the beef liver under cold water and pat dry with paper towels.
  2. 2Slice the liver into thin strips or bite-sized pieces.
  3. 3Heat a skillet over medium-high heat and add a tablespoon of olive oil.
  4. 4Add the liver to the skillet and season with salt, pepper, and garlic powder.
  5. 5Cook the liver for about 3-4 minutes on each side until browned and cooked through. Remove from heat and let it cool slightly.
  6. 6In a large bowl, combine the mixed salad greens, red onion, cucumber, and cherry tomatoes.
  7. 7In a small bowl, whisk together the remaining olive oil and balsamic vinegar to make the dressing.
  8. 8Add the cooked liver to the salad bowl and drizzle with the dressing.
  9. 9Toss gently to combine all ingredients and garnish with fresh parsley before serving.

Equipment

skilletmixing bowlwhiskcutting boardknife
veganplant-basedgluten-freenut-freesoy-free

Ingredients

  • 4 large carrots, grated
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup raisins
  • 1/4 cup walnuts, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1In a large bowl, combine the grated carrots, chopped parsley, raisins, and chopped walnuts.
  2. 2In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  3. 3Pour the dressing over the carrot mixture and toss well to combine.
  4. 4Let the salad sit for about 10 minutes to allow the flavors to meld.
  5. 5Serve chilled or at room temperature.

Equipment

graterlarge bowlsmall bowlwhisk

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