3 Ingredients Chicken Wings! | BEST, easy oven baked bbq wings ever

hot sauce

🥗Healthier: vinegar and spices

💰Cheaper: homemade hot sauce

Homemade versions can reduce sodium and cost.

blue cheese dressing

🥗Healthier: yogurt-based dressing

💰Cheaper: ranch dressing

Yogurt dressing is lower in calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

vinegar

🥗Healthier: citrus juice

💰Cheaper: apple cider vinegar

Citrus juice brightens flavor with fewer calories.

Combine the light soya sauce, honey, tomato ketchup and Dark Sweet Soya Sauce to make the marinade.

Add the chicken pieces and evenly coat with the marinade. Let it marinade overnight.

When ready to bake, set oven to preheat at 175 degrees Celcius or 345 degrees Fahrenheit.

Lay chicken pieces on an oven rack or oven tray, skin side up.

Put in the oven for 15 minutes.

At the 15 minute-mark, increase temperature to 220 degrees Celcius or 425 degrees Fahrenheit and set oven to broil or grill mode. Let chicken wings roast for another 7-10 minutes, or until it achieved desired golden-brownness.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens