Air fried/ baked wing recipe no flipping, no air drying (chicken wing test)

hot sauce

🥗Healthier: vinegar and spices

💰Cheaper: homemade hot sauce

Homemade versions can reduce sodium and cost.

blue cheese dressing

🥗Healthier: yogurt-based dressing

💰Cheaper: ranch dressing

Yogurt dressing is lower in calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

vinegar

🥗Healthier: citrus juice

💰Cheaper: apple cider vinegar

Citrus juice brightens flavor with fewer calories.

Preheat your oven or air fryer to 400 F.

Pat the chicken wings dry.

Season the wings with garlic powder, onion powder, paprika, thyme, salt, and pepper.

Grease your rack or basket.

Lay the wings in an even layer and cook for 20-25 minutes or until crispy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens