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Cambodian Curry Recipe Under 300 Calories! Light, Fragrant & Delicious

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High Protein Recipes with Scott Baptie
High Protein Recipes with Scott Baptie
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Recipe Information

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Video-Specific Recipe

Cambodian Chicken Curry

Cultural Context

Originating from the rich culinary traditions of Cambodia, Cambodian Chicken Curry, or Amok Kari, showcases the use of aromatic herbs and spices. This dish reflects the influence of both Khmer and Indian cuisines, often served during special occasions or family gatherings. Today, it is enjoyed not only in Cambodia but also in various Southeast Asian communities around the world, with each region putting its unique spin on the recipe.

CambodianKHmain
45 min
medium
4 servings
Servings4
1 lb chicken
1 can (13.5 oz) coconut milk
2 stalks lemongrass
1 oz galangal
5 leaves kaffir lime leaves
3 tablespoons fish sauce
2 tablespoons palm sugar
2 shallots
3 cloves garlic
1 tablespoon turmeric
3 tablespoons curry paste
2 cups mixed vegetables
1 cup fresh basil
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while evaporated milk is more affordable.

lemongrass

🥗Healthier: lemon zest

💰Cheaper: lemon juice

Lemon zest captures the citrus flavor of lemongrass.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce offers a similar umami flavor.

palm sugar

🥗Healthier: brown sugar

💰Cheaper: white sugar

Brown sugar maintains some molasses flavor.

1

Heat oil in a pot over medium heat until shimmering.

2

Add shallots and garlic, sauté until fragrant, about 2-3 minutes.

3

Stir in curry paste and cook for another 2 minutes.

4

Add chicken pieces and cook until lightly browned, about 5 minutes.

5

Pour in coconut milk and stir to combine.

6

Add lemongrass, galangal, and kaffir lime leaves.

7

Season with fish sauce and palm sugar, stirring well.

8

Bring to a simmer and cook for 20-25 minutes until chicken is tender.

9

Add vegetables and cook until just tender, about 5-7 minutes.

10

Stir in fresh basil before serving.

11

Serve hot with rice.

Cooking Techniques

sautéingstirringsimmering

Spice Level:

🌶️🌶️🌶️

Allergens

fish

Also Known As

Amok Kari

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