Lemon Garlic Herb Chicken And Potatoes | Mediterranean Style Lemon Garlic Chicken Recipe

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

chicken thighs

🥗Healthier: skinless chicken breasts

💰Cheaper: chicken drumsticks

Skinless breasts are leaner while drumsticks are often cheaper.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories and can be made at home.

Pat thighs dry with paper towel.

In a small bowl, combine the lemon juice, 2 tablespoons of olive oil, vinegar, garlic, basil, oregano, parsley, and salt.

Pour out half of the marinade in a jug to use later.

Add the chicken to the marinade in the dish and coat evenly.

Cover and marinate for 15 minutes if rushed; 1 hour if time allows; or overnight, turning each chicken thigh occasionally in the marinade.

Preheat oven to 220°C | 430°F.

Heat the remaining 1 tablespoon of olive oil in a large oven-proof pan or skillet over medium-high heat.

Sear the chicken on both sides until golden browned (about 4 minutes each side).

Drain some of the excess fat, leaving about a tablespoon for added flavour.

Arrange the vegetables around each chicken thigh.

Drizzle the vegetables with the remaining marinade, tossing them through the oil mixture to evenly coat.

Cover skillet or dish with lid (or foil), and bake until the potatoes are soft and the chicken is completely cooked through (about 35 minutes).

Change oven setting to grill/broil on a medium heat setting; uncover and cook for about 5-10 minutes, or until chicken and potatoes are crispy and golden browned.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens