How to make arepa Dominicana | Dominican arepa | Sweet corn pudding | easy arepa de maiz | dessert

corn flour

🥗Healthier: whole grain flour

💰Cheaper: all-purpose flour

Whole grain flour adds fiber and nutrients.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

cooked meat

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu is a protein-rich alternative, while beans are budget-friendly.

Mix corn flour, water, and salt in a bowl until a dough forms.

Knead the dough for a few minutes until smooth.

Divide the dough into equal portions and shape into discs.

Heat a grill or skillet over medium heat.

Cook the discs for 4-5 minutes on each side until golden brown.

Spread butter on the hot arepas.

Fill with cheese, cooked meat, or vegetables as desired.

Serve warm with fresh herbs.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens