como hacer arepa de maiz dominicana | arepa dominicana al horno

corn flour

🥗Healthier: whole grain flour

💰Cheaper: all-purpose flour

Whole grain flour adds fiber and nutrients.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

cooked meat

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu is a protein-rich alternative, while beans are budget-friendly.

Add 3 sticks of cinnamon and cloves to the mixture.

Mix all ingredients together.

Heat the stove to medium.

Cook for 20 to 30 minutes, stirring frequently to prevent sticking.

Check the consistency of the dough; it should be ready to transfer to a mold.

Grease the mold with butter to prevent sticking.

Transfer the dough to the mold.

Bake at 350°F for 25 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens