AREPA DOMINICANA de Maíz 🌽 | EL FOGON DEL CAMPO

corn flour

🥗Healthier: whole grain flour

💰Cheaper: all-purpose flour

Whole grain flour adds fiber and nutrients.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

cooked meat

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu is a protein-rich alternative, while beans are budget-friendly.

Add 2 packages of corn flour to a bowl.

Pour in coconut milk to dissolve the flour.

Add a bit of cinnamon and vanilla for flavor.

Mix all ingredients together until well combined.

Heat a pan over medium heat and add butter to prevent sticking.

Cook the mixture for about 30 minutes, ensuring to stir continuously to avoid sticking.

After cooking, let it cool for about 2 hours before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens