How to Make Chicken Breast In The Oven|| Tender & Juicy|| plus 15 minute meal Idea

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile while canola oil is more budget-friendly.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Cilantro provides a fresh flavor, while dried parsley is a cost-effective alternative.

Blend garlic cloves with olive oil to make a paste.

Add about 2 tablespoons of green seasoning to the garlic paste.

Season the chicken breasts with the garlic paste and green seasoning mixture.

Add salt, parsley flakes, garlic powder, minced onion, black pepper, thyme, paprika, Creole seasoning, and chili powder to the chicken and mix well.

Cover the chicken and let it marinate for at least 1 hour, or overnight for best flavor.

Preheat the oven to 375°F.

Spray a baking dish with non-stick cooking spray.

Place the marinated chicken in the baking dish and bake for about 30 minutes.

Check the internal temperature of the chicken; it should reach 165°F.

If desired, broil the chicken for an additional 5-10 minutes for a crispy finish.

Let the chicken rest for about 10 minutes before slicing and serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens