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HOW TO COOK CASHEW CHICKEN | LOW SODIUM RECIPE | AUTHENTIC THAI FOOD | THE UNSALTED KITCHEN

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Recipe Information

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Video-Specific Recipe

Thai Cashew Chicken

Cultural Context

Originating from Thailand, Cashew Chicken is a beloved dish that showcases the harmony of flavors and textures in Thai cuisine. Traditionally enjoyed in family gatherings, it highlights the use of fresh ingredients and the balance of sweet, savory, and spicy notes. Today, it has gained popularity worldwide, often adapted to local tastes while retaining its core essence.

ThaiTHmain
30 min
medium
4 servings
Servings4
chicken breast, cut into bite sized pieces
1/4 cup cassava flour or cornstarch
1/3 cup natural taste cooking oil
1 tbsp garlic, crushed and chopped
1 yellow onion, sliced into wedges
1/3 cup dry Thai birds eye red chilies
1/2 cup raw unsalted cashew nuts
1/3 cup fresh long red chili peppers, thinly julienned
1/2 of red and green bell peppers, cut in thin strips
1/3 cup green onions, cut in 2.5 cm pieces
1 tbsp light aminos sauce (low sodium)
1/2 tbsp dark sweet sauce
3/4 tbsp oyster sauce
1/4 tsp ground white pepper
pinch of sugar
1/4 chicken stock or water

cashew nuts

🥗Healthier: almonds

💰Cheaper: peanuts

Almonds provide similar crunch with less fat.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium reduces sodium intake.

oyster sauce

🥗Healthier: mushroom sauce

💰Cheaper: soy sauce

Mushroom sauce is plant-based and lower in calories.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a great plant-based protein alternative.

1

Heat natural taste cooking oil in a large skillet over medium-high heat until shimmering.

2

Add diced chicken breast and cook until browned, about 5-7 minutes.

3

Stir in crushed and chopped garlic, cooking until fragrant, about 1 minute.

4

Add sliced onion, bell peppers, and chilies, stirring frequently until tender, about 3-4 minutes.

5

Mix in cashew nuts and dry Thai birds eye red chilies, cooking for another 2 minutes.

6

In a small bowl, combine light aminos sauce, dark sweet sauce, oyster sauce, ground white pepper, sugar, and chicken stock or water; stir until smooth.

7

Pour sauce mixture over the chicken and vegetables, stirring to coat evenly.

8

Cook until sauce thickens, about 2-3 minutes.

9

Remove from heat and garnish with chopped green onions before serving.

Cooking Techniques

sautéingmixing

Equipment Needed

large skilletsmall bowlspatula

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

nutssoy

Also Known As

Gai Pad Med Mamuang

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