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Belizean Soursop Popsicles Recipe (Guanabana)

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Recipe Information

Recipe Available
Video-Specific Recipe

Soursop Popsicles

Cultural Context

Soursop popsicles are a beloved treat in Belize, where the tropical soursop fruit thrives. Traditionally enjoyed during hot summer days, these refreshing popsicles capture the sweet and tangy flavor of the fruit, often made with simple, natural ingredients. As global interest in soursop grows, variations have emerged, incorporating other fruits and flavors, making them a popular choice in many tropical regions.

BelizeanBZdessert
15 min
easy
6 servings
Servings4
1 (14oz) bag frozen soursop pulp, thawed
1/3 cup whole milk
1/2 cup sweetened condensed milk

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers a natural sweetness with fewer calories.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk lowers calories and is dairy-free.

1

Thaw the frozen soursop pulp.

2

Blend the soursop pulp with whole milk and sweetened condensed milk until smooth.

3

Pour the mixture into popsicle molds.

4

Insert sticks into the molds and freeze until solid.

Cooking Techniques

blendingfreezing

Equipment Needed

blenderpopsicle mold

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Also Known As

Soursop Ice PopsSoursop Freezer Treats

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