Moroccan Flatbread Recipe

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil reduces saturated fat while still providing richness.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour increases fiber content.

semolina

🥗Healthier: quinoa flour

💰Cheaper: cornmeal

Quinoa flour adds protein and is gluten-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is heart-healthy.

Mix flour, semolina, salt, and sugar in a bowl.

Dissolve yeast in warm water and add to the dry ingredients.

Knead the mixture until smooth and elastic, about 10 minutes.

Cover the dough and let it rest for 30 minutes.

Divide the dough into equal portions and shape into balls.

Flatten each ball and brush with melted butter and oil.

Fold the edges of the flattened dough towards the center to create a square.

Heat a skillet over medium heat and add a little oil.

Cook each msemen for 3-4 minutes on each side until golden brown.

Remove from skillet and keep warm until serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens