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Swiss Chard & Roasted Vegetable Salad Recipe

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Bonnie Plants
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Swiss Chard & Roasted Vegetable Salad

Cultural Context

Originating from Switzerland, this salad highlights the vibrant flavors of seasonal vegetables and the nutritious benefits of swiss chard. Traditionally enjoyed as a light meal or side dish, it reflects the Swiss appreciation for fresh, local produce. Today, variations of this salad can be found globally, often incorporating different greens and nuts.

CHCHside
4 servings
Servings4
2 cups swiss chard
0 lb roast beef
0 lb grilled chicken
0 lb salmon
2 tablespoons honey
4 oz feta cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Preheat the oven to 425°F (220°C).

2

Wash and dry the swiss chard, then chop it into bite-sized pieces.

3

Slice the bell peppers, zucchini, red onion, and carrots into uniform pieces.

4

Toss the chopped vegetables with olive oil, salt, and black pepper in a large bowl.

5

Spread the vegetables on a baking sheet in a single layer.

6

Roast the vegetables in the preheated oven for 20-25 minutes until tender and slightly caramelized.

7

While the vegetables roast, prepare the dressing by whisking together balsamic vinegar, honey, lemon juice, salt, and black pepper.

8

In a large serving bowl, combine the chopped swiss chard and roasted vegetables once they are done.

9

Drizzle the dressing over the salad and toss gently to combine.

10

Crumble feta cheese over the top of the salad.

11

Chop walnuts and sprinkle them on the salad for added crunch.

12

Garnish with freshly chopped parsley before serving.

13

Serve the salad warm or at room temperature.

Dietary

vegetariangluten-free

Allergens

milktree-nuts

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