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The Vermonter Sandwich - Sandwich Dad

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Recipe Information

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Video-Specific Recipe

Vermonter Sandwich

Cultural Context

The Vermonter Sandwich hails from Vermont, known for its rich agricultural heritage and local produce. This sandwich combines the sweet and savory flavors of apples, cheddar, and turkey, making it a popular choice for lunch or a quick snack. It's a reflection of New England's love for fresh ingredients and has gained popularity beyond its state, often found in cafes and delis across North America.

AmericanCAmain
15 min
easy
4 servings
Servings4
4 slices whole grain bread
8 oz sliced turkey
4 oz sharp cheddar cheese
2 tablespoons maple mustard
1 Granny Smith apple, sliced
to taste pickled onion
to taste spinach leaves
to taste butter

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sharp cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while maintaining flavor.

whole grain bread

🥗Healthier: sprouted grain bread

💰Cheaper: white bread

Sprouted grain bread is more nutritious.

maple mustard

🥗Healthier: honey mustard

💰Cheaper: regular mustard

Honey mustard offers a similar sweetness.

sliced turkey

🥗Healthier: grilled chicken slices

💰Cheaper: canned chicken

Canned chicken is a cost-effective protein option.

1

Take maple syrup and add a bit of English mustard and a bit of French mustard to make a maple mustard.

2

Layer sliced turkey on one slice of whole grain bread.

3

Add Vermont cheddar cheese on top of the turkey.

4

Place Granny Smith apple slices on top of the cheese.

5

Add pickled onion on top of the apple slices.

6

Close the sandwich.

7

Butter the outside of the sandwich.

8

Fry the sandwich in a skillet until the cheese melts and the bread is golden brown.

9

Cut the sandwich in half and reveal the inside.

Cooking Techniques

spreadinggrilling

Equipment Needed

skilletbutter knifecutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

milkwheat

Also Known As

VermonterVermont Sandwich

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