Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Rezept: Grünkohl vegetarisch

Login to Save
🌍Authentic German recipe from a Germany-based creator — ingredients and steps translated below
4.2K views👍 39
E
Enjoy Life

Recipe Information

Recipe Available
Video-Specific Recipe

German Braised Kale

Cultural Context

Originating from northern Germany, Grünkohl is a traditional winter dish often enjoyed during the cold months and is particularly celebrated during the annual Kale Festival in Lower Saxony. This hearty dish symbolizes the region's agricultural roots, utilizing locally grown kale and pairing it with smoked meats for flavor. Today, it is a beloved comfort food across Germany, with variations featuring different types of sausages and spices, reflecting regional tastes and traditions.

GermanDEmain
45 min
medium
4 servings
Servings4
300 g Grünkohl
400 g Kartoffeln
1 Zwiebel
5 Eier
50 ml Créme fine
4 EL Öl
1 bisschen Salz
1 bisschen Pfeffer
1 Zitrone

smoked sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is lower in fat and calories.

bacon

🥗Healthier: turkey bacon

💰Cheaper: pancetta

Turkey bacon has less fat and is often cheaper.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is fresher and more flavorful.

apple cider vinegar

🥗Healthier: lemon juice

💰Cheaper: white vinegar

Lemon juice adds brightness without added sugar.

1

Wash and chop the Grünkohl (kale).

2

Peel and dice the potatoes.

3

Chop the onion.

4

In a pan, heat the oil and sauté the onion until translucent.

5

Add the potatoes to the pan and cook until tender.

6

Stir in the Grünkohl and cook until wilted.

7

In a bowl, whisk the eggs with the Créme fine, salt, and pepper.

8

Pour the egg mixture over the vegetables in the pan and cook until the eggs are set.

Cooking Techniques

sautéingbraising

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Also Known As

GrünkohlKale with Sausage
Local Name: Grünkohl

More German Braised Kale Videos

(14 videos)

Similar German Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)