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Turkish Style Fava Beans & Chili Walnut Dip - 2 Delicious Vegan Mezze

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Recipe Information

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Video-Specific Recipe

Fava Beans Dip

Cultural Context

Fava beans dip, known as 'fava' in Turkey, has its roots in ancient Mediterranean cuisine. Traditionally enjoyed as a meze, it reflects the region's love for legumes and fresh ingredients. This creamy dip is often served at gatherings and celebrations, showcasing the simplicity and richness of Turkish flavors. Today, variations can be found globally, with many incorporating different herbs and spices to suit local tastes.

TurkishTRappetizer
45 min
easy
4 servings
Servings4
1 cup dried broad beans (fava beans), 250 g
5 – 6 garlic cloves
1/4 cup tahini
1/4 cup lemon juice
1/2 tsp (ground) cumin
1 tbsp extra virgin olive oil (extra for garnish)
Water to cook the beans, about 2 liters
Salt to taste, about 1/2 tsp (1 tsp salt for cooking the beans)

tahini

🥗Healthier: Greek yogurt

💰Cheaper: peanut butter

Greek yogurt provides creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier and has a similar flavor profile.

1

Soak fava beans in water overnight.

2

Drain and rinse fava beans.

3

Boil fava beans in salted water until tender, about 30 minutes.

4

Drain the fava beans and let them cool slightly.

5

In a food processor, combine fava beans, garlic, lemon juice, tahini, cumin, and salt.

6

Blend until smooth, adding water as needed to achieve desired consistency.

7

Transfer the mixture to a serving bowl.

8

Drizzle olive oil over the top and sprinkle with chopped parsley.

Cooking Techniques

boilingblending

Equipment Needed

food processorpotserving bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

sesame

Also Known As

Fava Bean HummusFava Bean Puree

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