Very simple pear and arugula salad recipe with candied walnuts
Recipe Information
Pear, Arugula, Cheese, and Walnut Salad
Cultural Context
Originating in Slovakia, this salad combines fresh, seasonal ingredients to create a delightful balance of flavors and textures. The sweetness of ripe pears complements the peppery arugula and creamy cheese, making it a popular choice for light lunches or as a refreshing side dish. Today, variations of this salad can be found in many cuisines, often incorporating different nuts or cheeses to suit local tastes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
walnuts
🥗Healthier: pecans
💰Cheaper: sunflower seeds
Sunflower seeds provide a nut-free option that is budget-friendly.
cheese
🥗Healthier: feta cheese
💰Cheaper: processed cheese
Feta adds tanginess with fewer calories.
balsamic vinegar
🥗Healthier: apple cider vinegar
💰Cheaper: red wine vinegar
Apple cider vinegar offers a lighter flavor profile.
honey
🥗Healthier: agave syrup
💰Cheaper: sugar
Agave syrup is a lower glycemic index sweetener.
Wash arugula and set aside.
Dress arugula with olive oil and a squeeze of lemon juice.
Add a sprinkle of salt and black pepper to the arugula.
Finely chop shallots and add a little sprinkle to the arugula.
Add chopped chives, parsley, and tarragon to the arugula and mix well.
Set the dressed arugula aside.
Cut pears, removing the core, and slice into nice pieces.
Coat pear slices with a tiny bit of lemon juice to prevent oxidation.
Plate the pear slices in a circular pattern on a plate.
Top the pear slices with the dressed arugula.
Sprinkle candied nuts around the dish.
Shave fresh parmesan cheese over the top of the salad using a peeler or microplane.
Drizzle aged balsamic vinegar over the salad.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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