ROAST PORK TENDERLOIN IN MY NINJA SMART GRILL #cookwithme #cooking

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

pork tenderloin

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken breast is leaner and often less expensive.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Sugar is a cost-effective sweetener.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Bouillon is a cheaper way to add flavor.

Preheat the oven to 400°F (200°C).

Pat the pork tenderloin dry with paper towels.

Season the pork with salt and black pepper on all sides.

Heat olive oil in a large oven-safe skillet over medium-high heat.

Sear the pork tenderloin until browned on all sides, about 3-4 minutes per side.

Remove the pork from the skillet and set aside.

In the same skillet, add minced garlic, chopped onion, and cook until fragrant, about 1-2 minutes.

Add chopped carrots and potatoes to the skillet and stir to combine.

Mix together mustard, honey, soy sauce, rosemary, thyme, and lemon juice in a bowl.

Return the pork to the skillet and brush the mustard mixture over the top.

Pour chicken broth around the pork in the skillet.

Transfer the skillet to the preheated oven and roast for 20-25 minutes, until the internal temperature reaches 145°F (63°C).

Remove from the oven and let the pork rest for 5-10 minutes before slicing.

Serve the pork with the roasted vegetables and drizzled with pan juices.

Cooking Techniques

Spice Level:

Allergens