BBQ New Guinea Bean with Tomato and Basil | Recipe
Recipe Information
BBQ New Guinea Bean with Tomato and Basil
Cultural Context
Originating from Papua New Guinea, the New Guinea bean is a staple in local cuisine, often enjoyed grilled or in salads. This dish highlights the vibrant flavors of fresh ingredients, celebrating the region's agricultural bounty. Today, it's embraced in various culinary contexts, showcasing versatility in both traditional and modern recipes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
New Guinea beans
🥗Healthier: green beans
💰Cheaper: snap peas
Green beans are more widely available and lower in cost.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil offers health benefits while being a good substitute.
fresh basil
🥗Healthier: dried basil
💰Cheaper: spinach
Dried basil is more shelf-stable, and spinach adds a different texture.
Wash the New Guinea beans thoroughly under running water.
Cut off the ends of the beans to make them about 250 cm long.
Sprinkle salt on each bean and add oregano and garlic.
Place the beans on a plate to cook on the barbecue.
Grill the beans uncovered to prevent moisture, turning them occasionally until cooked through.
Once cooked, place the beans in a dish and mix with olive oil and vinegar.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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