Omelette aux lentilles et aux carottes. Très simple à faire.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: none

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has similar health benefits and a high smoke point.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a dairy-free alternative.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and dairy-free.

Cook the lentilles until tender.

Grate or finely chop the carottes.

Beat the œufs in a bowl and mix in the cooked lentilles, carottes, and salt.

Pour the mixture into a heated pan and cook until set.

Cooking Techniques

Spice Level:

Dietary

Allergens