Comment faire une omelette aux carottes délicieuse ?

cheese

🥗Healthier: nutritional yeast

💰Cheaper: none

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has similar health benefits and a high smoke point.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a dairy-free alternative.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and dairy-free.

Grate the carrots and finely chop the onion.

Heat olive oil in a skillet over medium heat until shimmering.

Add the onions and sauté until translucent, about 3-4 minutes.

Stir in the grated carrots and cook until softened, about 5 minutes.

In a bowl, whisk together eggs, milk, salt, and black pepper until well combined.

Pour the egg mixture over the cooked carrots and onions in the skillet.

Cook without stirring until the edges begin to set, about 2-3 minutes.

Sprinkle cheese and parsley over the top.

Cover the skillet and cook until the eggs are fully set, about 5-7 minutes.

Slide the omelette onto a plate and cut into wedges.

Serve warm, garnished with additional parsley if desired.

Cooking Techniques

Spice Level:

Allergens