How to make Mediterranean Bread Dough 1 - Lavash with David Jones from Manna Dartmouth UK

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier with a higher smoke point.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein while maintaining creaminess.

sesame seeds

🥗Healthier: flaxseeds

💰Cheaper: sunflower seeds

Flaxseeds offer omega-3 fatty acids.

Mix strong white bread making flour and strong wholemeal bread making flour in a bowl.

Add quick yeast and fine sea salt to the flour mixture.

Incorporate yogurt into the mixture.

Pour warm water into the bowl and mix until combined.

Knead the dough on a clean surface for about 4-5 minutes until it becomes smooth and elastic.

Let the dough rise in a clean bowl for 45 minutes to 1 hour and 15 minutes, depending on the temperature.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens