FISH TACOS

white fish

🥗Healthier: salmon

💰Cheaper: pollock

Salmon is richer in omega-3 fatty acids, while pollock is a more budget-friendly option.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt offers more protein and fewer calories, while cream cheese can be a cheaper alternative.

Preheat the oven to 400°F.

Mix 1 teaspoon chili powder, 1 teaspoon smoked paprika, and 1 teaspoon garlic powder in a bowl.

Season 1.75 pounds of cod fillets with salt, pepper, and the spice mixture on both sides.

Drizzle the fish with oil before baking.

Bake the fish in the oven for about 15 minutes until cooked through and flaky.

Drizzle the baked fish with lime juice and cut it into chunks.

In a food processor, combine 2/3 cup mayo, 2 chipotle peppers, 1 tablespoon honey, and some adobo sauce; blend until smooth.

Use a bagged coleslaw mix for the cabbage topping.

Dice some tomatoes for freshness.

Warm the corn tortillas.

Assemble the tacos by adding coleslaw mix, fish, diced tomatoes, and drizzle with chipotle sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens