Primitive Spearing Fish & Making Delicious Fish TACOS! (Catch & Cook)

white fish

🥗Healthier: salmon

💰Cheaper: pollock

Salmon is richer in omega-3 fatty acids, while pollock is a more budget-friendly option.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: cream cheese

Greek yogurt offers more protein and fewer calories, while cream cheese can be a cheaper alternative.

Go out to shoot fish in the Bahamas.

Dive down to about 50-60 ft to catch fish.

Use a pole spear to catch fish, including a grouper and a lion fish.

Bring the caught fish back to the surface.

Prepare the fish by cleaning and filleting it.

Season the fish with spices before cooking.

Warm the corn tortillas on the grill.

Shred the cabbage and chop the cilantro.

Assemble the tacos by placing the cooked fish on the tortillas.

Top with shredded cabbage, sliced avocado, and a dollop of sour cream.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens