Vegan Cooking Demo - Best Vegan Stir Fry Sauce (and meal prep hacks) #bestveganstirfrysauce

soy sauce

🥗Healthier: tamari

💰Cheaper: soy sauce

Tamari is gluten-free, while soy sauce is more common.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is more affordable.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: brown sugar

Agave nectar is lower on the glycemic index, while brown sugar is cheaper.

rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar has health benefits, while white vinegar is a cost-effective substitute.

Combine soy sauce, ginger, garlic, sesame oil, rice vinegar, and maple syrup in a bowl.

Whisk until well blended and smooth.

In a separate small bowl, mix cornstarch with water until dissolved.

Add the cornstarch mixture to the sauce and stir well.

Taste and adjust seasoning if necessary.

Use immediately or store in the refrigerator for up to one week.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens