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Newfoundland Fish Cakes Recipe

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Recipe Information

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Video-Specific Recipe

Traditional Newfoundland Fish Cakes

Cultural Context

Originating from the coastal communities of Newfoundland and Labrador, fish cakes are a traditional dish that reflects the region's fishing heritage. These cakes were often made from leftover fish and potatoes, showcasing resourcefulness in a rugged environment. Today, they are a beloved comfort food, often served during holidays and family gatherings, and have inspired various adaptations across Canada and beyond.

CanadianCANewfoundland and Labradormain
45 min
medium
4 servings
Servings4
1 lb salted cod
2 cups potatoes
4 tablespoons butter
1 cup onions
1 tablespoon mountain savory
1 tablespoon dill
1 cup flour
1 cup oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

salted cod

🥗Healthier: fresh fish

💰Cheaper: canned fish

Fresh fish can be lower in sodium and canned fish is often more affordable.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and margarine can be more budget-friendly.

1

Cut salted cod into pieces and soak in cold water overnight, changing the water a couple of times depending on taste.

2

The next morning, drain the water and boil the soaked cod for about 5 minutes, then drain again and pick through for bones.

3

Boil about 8 cups of potatoes until tender, then mash them lightly and add a few tablespoons of butter without adding salt.

4

Combine the boiled cod with the mashed potatoes, mixing lightly to combine.

5

Add a couple of tablespoons of mountain savory and optionally some dill to the mixture, adjusting to taste.

6

Form the mixture into balls and roll them in flour to coat.

7

Heat a pan over medium-high heat and add a pinch of butter and some oil.

8

Press the fish cake balls down into patties and place them in the pan to fry.

9

Cook the fish cakes until golden brown on each side, flipping carefully to avoid burning.

10

If desired, freeze uncooked fish cakes with wax paper in between to prevent sticking.

Cooking Techniques

soakingboilingsautéingfrying

Equipment Needed

large bowlskilletpotspatulapaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishgluten

Also Known As

Fish CakesNewfoundland Fish Cakes

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