Juicy Mediterranean Roast Chicken: Easy & Flavorful!

whole chicken

🥗Healthier: skinless chicken breasts

💰Cheaper: chicken thighs

Chicken thighs are often less expensive and remain juicy during cooking.

couscous

🥗Healthier: quinoa

💰Cheaper: rice

Quinoa is higher in protein while rice is a more economical option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is often less expensive.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: substitute with Italian seasoning

Dried herbs are more shelf-stable and cost-effective.

Preheat the oven.

Prepare the marinade by combining vegetable oil, lemon juice, minced garlic, fresh rosemary, fresh mint, fresh coriander, dried oregano, dried thyme, ground cumin, smoked paprika, mustard, salt, and black pepper in a bowl.

Rub the marinade all over the whole chicken, ensuring it's well coated.

Place the chicken in a roasting pan and roast in the preheated oven until the skin is crispy and the meat is cooked through.

Let the chicken rest before carving and serving.

Cooking Techniques

Spice Level: