Healthy Shamrock Shake Recipe | Creamy Mint Chocolate Smoothie

vanilla ice cream

🥗Healthier: frozen yogurt

💰Cheaper: vanilla ice cream mix

Frozen yogurt reduces calories while maintaining creaminess.

milk

🥗Healthier: almond milk

💰Cheaper: whole milk

Almond milk is lighter, while whole milk is more affordable.

whipped cream

🥗Healthier: coconut cream

💰Cheaper: whipped topping

Coconut cream is dairy-free, while whipped topping is more budget-friendly.

chocolate syrup

🥗Healthier: dark chocolate sauce

💰Cheaper: chocolate sauce

Dark chocolate sauce offers richer flavor, while regular chocolate sauce is cheaper.

Cut off any brown parts of the avocado and place it into the blender.

Add the avocado to the blender.

Add 1 tablespoon of chocolate covered espresso beans to the blender.

Add 1 scoop of vegan protein powder to the blender.

Pour in 1 cup of almond milk into the blender.

Add 1 cup of crushed ice to the blender.

Add a little bit of fresh mint to the blender.

Blend all the ingredients until smooth.

Equipment Needed

Spice Level:

Dietary

Allergens