Green Tropical Smoothie | Heathy Breakfast Recipes, Mango, Kiwi, Spinach, Banana, Coconut, Fruits

coconut water

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a budget-friendly option.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a natural sweetener, while sugar is a more affordable sweetener.

Wash the spinach thoroughly.

Chop the kiwi into small pieces.

Slice the mango and freeze it overnight.

Slice the banana and freeze it.

Add the spinach to a blender.

Add the chopped kiwi to the blender.

Add the frozen mango slices to the blender.

Add the frozen banana slices to the blender.

Pour in 1/4 cup of coconut water.

If needed, add water or juice to adjust consistency.

Blend all ingredients until smooth, keeping the texture slightly thick if desired.

Pour the smoothie into a serving jar.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary