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Emirati Salad, Emirates Flight's Salad مزیدار اماراتی سلاد Arabian Salad, Best Salad, (PK)

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Punjabi Da Kitchen
Punjabi Da Kitchen
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Recipe Information

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Video-Specific Recipe

Emirati Salad

Cultural Context

Originating from the United Arab Emirates, Emirati Salad reflects the region's love for fresh ingredients and vibrant flavors. Traditionally served as a side dish, it complements many meals, particularly grilled meats and rice dishes. Today, this salad is enjoyed not just in the UAE but across the Gulf, with variations incorporating local herbs and spices.

EmiratiAEside
15 min
easy
4 servings
Servings4
300 grams cucumbers
150 grams pomegranate seeds
1/4 cup red onion
1/4 cup tomatoes
1/4 cup bell peppers
2 tablespoons fresh lemon juice
1.5 teaspoons salt

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers healthy fats, while canola is more budget-friendly.

parsley

🥗Healthier: coriander

💰Cheaper: spinach

Coriander adds freshness, spinach is widely available and economical.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

Green onion provides a milder flavor, while white onion is often less expensive.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini is low in calories and carrots are often cheaper.

1

Chop 300 grams of cucumbers into small cubes.

2

Finely chop 1/4 cup of red onion.

3

Finely chop 1/4 cup of tomatoes.

4

Finely chop 1/4 cup of bell peppers.

5

Add 150 grams of pomegranate seeds to the mixture.

6

Add 2 tablespoons of fresh lemon juice.

7

Season with 1.5 teaspoons of salt.

8

Mix all ingredients together until well combined.

9

Transfer the salad to a serving bowl and enjoy.

Cooking Techniques

choppingmixing

Equipment Needed

mixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegangluten-free

Also Known As

Salad EmiratiSalad Khaleeji

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