Chicken Arrabiata Recipe | High Fiber Penne Arrabiata Recipe At Home | Italian Chicken Pasta Recipe

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey breast is leaner, while chicken thighs are more economical.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free, while pecorino is often cheaper.

Heat a pan over medium heat.

Add boneless chicken breast pieces to the pan and sauté until cooked through.

Add minced garlic and red chili flakes to the pan and sauté until fragrant.

Stir in three large heaping spoons of tomato concasse and a bit of tomato puree; cook for a while.

Add fresh basil and thyme to the sauce.

Add cooked penne pasta to the sauce and mix to absorb flavors.

Add a little water to ensure the pasta is moist.

Finish with a drizzle of olive oil for aroma.

Taste and balance with a bit of sugar if needed.

Serve topped with additional basil and a sprinkle of olive oil.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens