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Game Day Eats - 4 Amazing Slider Recipes

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Fit Men Cook
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4 recipes

Turkey sliders are a popular American dish that emerged as a lighter alternative to traditional beef burgers. They are often served at barbecues, parties, and casual gatherings, showcasing the versatility of turkey as a protein. Today, turkey sliders are enjoyed in various forms and can be customized with diverse toppings and sauces, making them a favorite for both health-conscious eaters and burger enthusiasts alike.

Ingredients

  • ground turkey
  • burger buns
  • cheddar cheese
  • lettuce
  • tomato
  • onion
  • mayonnaise
  • mustard
  • garlic powder
  • onion powder
  • salt
  • black pepper
  • olive oil
  • pickles
  • avocado
  • ketchup

Instructions

  1. 1Preheat grill or skillet over medium heat.
  2. 2In a bowl, combine ground turkey, garlic powder, onion powder, salt, and black pepper.
  3. 3Form the mixture into small patties, about the size of the burger buns.
  4. 4Drizzle olive oil on the grill or skillet to prevent sticking.
  5. 5Cook the turkey patties for 5-6 minutes on each side until cooked through.
  6. 6Place a slice of cheddar cheese on each patty during the last minute of cooking to melt.
  7. 7Toast the burger buns on the grill or in a toaster until golden brown.
  8. 8Spread mayonnaise and mustard on the bottom half of each bun.
  9. 9Layer lettuce, tomato slices, and onion on the buns.
  10. 10Add the cooked turkey patties on top of the vegetables.
  11. 11Top with pickles and avocado slices, if desired.
  12. 12Cover with the top half of the buns and serve immediately.

Ingredient Alternatives

ground turkey

Healthier: ground chicken

Cheaper: ground beef

Ground chicken is leaner, while ground beef is often less expensive.

cheddar cheese

Healthier: reduced-fat cheese

Cheaper: American cheese

Reduced-fat cheese lowers calories, while American cheese is often cheaper.

burger buns

Healthier: whole grain buns

Cheaper: white bread

Whole grain provides more fiber, while white bread can be a cost-effective alternative.

mayonnaise

Healthier: Greek yogurt

Cheaper: sour cream

Greek yogurt reduces calories while adding creaminess.

Techniques

mixinggrillingtoasting

Equipment

grillskilletmixing bowlspatulatoaster
🌶️🌶️🌶️Lowglutendairy

Also Known As

Mini Turkey BurgersTurkey Burger Sliders
vegetarianegg-freegluten-free

Ingredients

  • 6 egg whites
  • 1/2 cup diced bell peppers
  • 1/4 cup diced onions
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder
  • 1/4 cup shredded low-fat cheese (optional)
  • 4 whole wheat slider buns
  • 1 avocado, sliced (for topping)
  • Fresh spinach leaves (for topping)

Instructions

  1. 1Preheat the oven to 350°F (175°C).
  2. 2In a mixing bowl, whisk the egg whites until frothy.
  3. 3Add the diced bell peppers, onions, salt, black pepper, and garlic powder to the egg whites and mix well.
  4. 4If using, fold in the shredded cheese until evenly distributed.
  5. 5Grease a muffin tin or small baking dish and pour the egg mixture evenly into the compartments.
  6. 6Bake in the preheated oven for 15-20 minutes, or until the egg whites are set and lightly golden.
  7. 7Remove from the oven and let cool slightly before removing the egg white patties from the tin.
  8. 8Slice the whole wheat slider buns in half and toast them lightly if desired.
  9. 9Assemble the sliders by placing an egg white patty on the bottom half of each bun, topping with avocado slices and fresh spinach leaves.
  10. 10Cover with the top half of the bun and serve immediately.

Equipment

mixing bowlwhiskmuffin tinovenspatula

Ingredients

  • 1 lb ground bison
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1 tsp Worcestershire sauce
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp smoked paprika
  • 4 slider buns
  • Lettuce leaves (for garnish)
  • Sliced tomatoes (for garnish)
  • Sliced pickles (for garnish)

Instructions

  1. 1In a large bowl, combine the ground bison, breadcrumbs, chopped onion, minced garlic, Worcestershire sauce, salt, black pepper, and smoked paprika.
  2. 2Mix the ingredients until well combined, being careful not to overwork the meat.
  3. 3Divide the mixture into 4 equal portions and shape them into small patties.
  4. 4Preheat a grill or skillet over medium-high heat.
  5. 5Cook the bison patties for about 4-5 minutes on each side, or until they reach an internal temperature of 160°F (71°C).
  6. 6While the patties are cooking, lightly toast the slider buns on the grill or in a toaster.
  7. 7Assemble the sliders by placing a bison patty on each bun, and topping with lettuce, tomato, and pickles as desired.
  8. 8Serve immediately and enjoy your bison sliders!

Equipment

grillmixing bowlspatulameat thermometer
pescatarian

Teriyaki is a Japanese cooking technique that involves grilling or broiling food with a glaze of soy sauce, mirin, and sugar.

Ingredients

  • 1 lb salmon fillet
  • 1/4 cup teriyaki sauce
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp ginger powder
  • 1/4 tsp black pepper
  • 4 slider buns
  • 1/2 cup shredded lettuce
  • 1/4 cup sliced cucumber
  • 1/4 cup mayonnaise
  • 1 tsp sesame seeds

Instructions

  1. 1Preheat the grill to medium-high heat.
  2. 2In a bowl, mix the teriyaki sauce, olive oil, garlic powder, ginger powder, and black pepper.
  3. 3Place the salmon fillet in the marinade and let it sit for 15-20 minutes.
  4. 4Remove the salmon from the marinade and place it on the grill.
  5. 5Grill the salmon for about 4-5 minutes on each side, or until cooked through and flaky.
  6. 6While the salmon is grilling, toast the slider buns on the grill for 1-2 minutes until golden brown.
  7. 7Once the salmon is cooked, remove it from the grill and break it into pieces suitable for sliders.
  8. 8Spread mayonnaise on the bottom half of each slider bun.
  9. 9Top with grilled salmon, shredded lettuce, sliced cucumber, and a sprinkle of sesame seeds.
  10. 10Place the top half of the bun on each slider and serve immediately.

Equipment

grillmixing bowlspatulaserving platter

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