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How to Make a Sandwich Wrap for Healthy School Lunches | by MOMables

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MOMables - Laura Fuentes
MOMables - Laura Fuentes
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Recipe Information

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Video-Specific Recipe

Sandwich Wrap

Cultural Context

The sandwich wrap is a versatile dish that has gained popularity in various cultures, often seen as a convenient and portable meal option. It allows for endless customization based on personal preferences and available ingredients. Today, wraps are enjoyed globally, from quick lunches to gourmet creations in restaurants.

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4 servings
Servings4
4 large tortillas
8 oz sliced turkey
4 oz ham
4 oz cheddar cheese
2 cups lettuce
1 medium tomato
1 medium cucumber
4 tablespoons mayonnaise
2 tablespoons mustard
1 medium avocado
1/2 medium red onion
1/2 teaspoon pepper
1/2 teaspoon salt
1 cup spinach
1 medium bell pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Lay out tortillas on a clean surface.

2

Spread mayonnaise and mustard evenly over each tortilla.

3

Layer sliced turkey and ham on one half of each tortilla.

4

Add cheddar cheese slices on top of the meats.

5

Place lettuce, spinach, and sliced vegetables on top of the cheese.

6

Sprinkle with salt and pepper to taste.

7

Add slices of avocado and red onion.

8

Fold in the sides of the tortilla, then roll tightly from the bottom up.

9

Slice each wrap in half diagonally.

10

Serve immediately or wrap in foil for later.

Allergens

milkeggswheat

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