HOW TO MAKE VEGETARIAN QUICHE with POTATO CRUST. A nutrition comedy featuring cheddar and broccoli.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: monterey jack

Low-fat cheese reduces calories without sacrificing flavor.

Preheat the oven to 400°F (204°C).

Slice 2 potatoes really thin using a food processor, knife, or box grater.

In a bowl, mix the potato slices with a little olive oil (1 teaspoon to 1 tablespoon), salt, and pepper.

Layer the potato slices in a pie pan to form a crust, making sure to cover the bottom and sides.

Bake the potato crust in the oven for about 15 minutes, then check for doneness.

While the crust is baking, chop the broccoli into small pieces and steam it.

In a mixing bowl, combine the steamed broccoli, cheddar cheese, eggs, and almond milk; mix well.

Once the crust is done, pour the broccoli and cheese mixture into the potato crust.

Return the quiche to the oven and bake until set, checking periodically.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens