Finnish Blueberry Mush | Mustikkapöperö

sugar

🥗Healthier: honey

💰Cheaper: maple syrup

Honey provides sweetness with fewer calories.

potato flour

🥗Healthier: cornstarch

💰Cheaper: all-purpose flour

Cornstarch is often cheaper and works well for thickening.

milk

🥗Healthier: almond milk

💰Cheaper: oat milk

Almond milk is lower in calories and works well in recipes.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a dairy-free alternative.

Pick blueberries in Haramman State Park.

Whip 100 mls of heavy cream with about a tablespoon of sugar until fluffy.

Fold in an equal amount of quark or yogurt into the whipped cream.

Add 3 tablespoons of blueberry jam and a few fresh blueberries.

Squeeze in the juice of half a lemon.

Add 2 tablespoons of taluna and fold everything together until thickened.

Taste to adjust sweetness if needed.

Layer the mixture in a serving dish with additional blueberries on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens