Pear Licious Perfection Smoothie

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: silken tofu

Greek yogurt adds protein and creaminess, while silken tofu is a dairy-free option.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water keeps it light.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower glycemic index sweetener, while sugar is a common alternative.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla flavoring

Vanilla bean offers a natural flavor, while vanilla flavoring is a budget-friendly option.

Wash and core the pears, then chop them into chunks.

Peel the banana and break it into pieces.

Add the chopped pears and banana to a blender.

Spoon in the yogurt and pour in the milk.

Drizzle in the honey and add the vanilla extract.

Sprinkle in the cinnamon for extra flavor.

Add a handful of ice to the blender.

Blend on high until smooth and creamy, about 30-60 seconds.

Taste and adjust sweetness if needed by adding more honey.

Pour the smoothie into glasses and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens