Navajo/Hopi fry bread how-tos and recipes
Recipes in this Video
Navajo fry bread is a traditional Native American dish that originated from the Navajo Nation. It was created in the late 19th century, particularly during the Long Walk, when the Navajo people were forcibly relocated and faced food shortages. Fry bread has since become a symbol of resilience and cultural identity, often served at gatherings and celebrations. Its versatility allows it to be enjoyed with both sweet and savory toppings, making it a beloved staple in Native American cuisine.
Ingredients
- ●all-purpose flour
- ●baking powder
- ●salt
- ●water
- ●vegetable oil
Instructions
- 1In a bowl, combine flour, baking powder, and salt.
- 2Gradually add water to form a dough.
- 3Knead the dough until smooth and elastic.
- 4Divide the dough into small balls.
- 5Flatten each ball into a disc.
- 6Heat oil in a frying pan over medium heat.
- 7Fry each disc until golden brown on both sides.
- 8Remove and drain on paper towels.
- 9Serve warm with toppings of choice.
Ingredient Alternatives
all-purpose flour
Healthier: whole wheat flour
Whole wheat flour offers more fiber and nutrients.
vegetable oil
Healthier: olive oil
Olive oil is a healthier fat option.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups all-purpose flour
- ●1 tsp baking powder
- ●1/2 tsp salt
- ●3/4 cup warm water
- ●Vegetable oil for frying
Instructions
- 1In a mixing bowl, combine the flour, baking powder, and salt.
- 2Gradually add warm water to the dry ingredients, mixing until a dough forms.
- 3Knead the dough on a floured surface for about 5 minutes until smooth.
- 4Cover the dough with a cloth and let it rest for about 30 minutes.
- 5Divide the dough into small balls (about the size of a golf ball).
- 6Flatten each ball into a disc about 1/4 inch thick.
- 7Heat vegetable oil in a deep skillet or frying pan over medium-high heat.
- 8Fry each disc in the hot oil until golden brown, about 2-3 minutes per side.
- 9Remove the fry bread from the oil and drain on paper towels.
- 10Serve warm with toppings of your choice.
Equipment
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