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Recipes of Remembrance Navajo Fry Bread

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Recipe Information

Recipe Available
Video-Specific Recipe

Fry Bread

Cultural Context

Fry bread is a traditional Native American dish that originated in the 19th century, particularly among the Navajo people. It was created as a result of forced relocation and is now a symbol of resilience and cultural identity. Fry bread is often served at gatherings and celebrations, reflecting its importance in Native American culture.

Native AmericanUSother
45 min
medium
4 servings
Servings4
4 cups flour
4 teaspoons baking powder
0.5 teaspoons salt
1-2 cups warm water
4 cups oil

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour offers more nutrients and fiber.

oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier due to its monounsaturated fats.

1

Mix all the dry ingredients in a large bowl.

2

Make a small indentation in the middle of the dry ingredients.

3

Add a little water and start mixing by hand until there are no dry ingredients left.

4

Knead until the dough is soft and elastic.

5

Cover the dough and let sit for about 10 to 15 minutes.

6

Roll dough into small balls.

7

Roll out with a rolling pin and stretch between hands until desired size is met.

8

Heat the oil in a pan until hot.

9

Test the oil by dropping a small piece of dough in; it should rise to the top immediately.

10

Fry the dough until golden brown, then remove and set on a plate with paper towels.

Cooking Techniques

mixingkneadingfrying

Equipment Needed

large bowlrolling pinfrying panmeasuring cups

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

Navajo Fry BreadIndian Fry Bread

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