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Making Fry Bread - Ngaruawahia High School

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Recipe Information

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Video-Specific Recipe

Fry Bread

Cultural Context

Fry bread is a traditional Native American dish that originated in the 19th century, particularly among the Navajo people. It was created as a result of forced relocation and is now a symbol of resilience and cultural identity. Fry bread is often served at gatherings and celebrations, reflecting its importance in Native American culture.

Native AmericanUSother
45 min
medium
4 servings
Servings4
6 cups flour
7 teaspoons baking powder
1 cup sugar
3 cups milk
oil for deep frying
butter
jam

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour offers more nutrients and fiber.

oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier due to its monounsaturated fats.

1

Add 6 cups of flour to a bowl, sifting to avoid lumps.

2

Add 7 teaspoons of baking powder to the flour and mix.

3

Add 1 cup of sugar to the mixture and stir well.

4

Gradually add 3 cups of milk while stirring to achieve the right texture.

5

Flour the bench and knead the dough until it's well mixed.

6

Roll out the dough and cut it into squares.

7

Deep fry the squares in hot oil until golden brown, flipping them as needed.

8

Remove the fried bread and place it on paper to drain excess oil.

9

Serve with butter and jam.

Cooking Techniques

mixingkneadingfrying

Equipment Needed

bowldeep fryerpot for oil

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

Navajo Fry BreadIndian Fry Bread

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