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How to Make Authentic Fry Bread

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Fry Bread

Cultural Context

Fry bread is a traditional Native American dish that originated in the 19th century, particularly among the Navajo people. It was created as a result of forced relocation and is now a symbol of resilience and cultural identity. Fry bread is often served at gatherings and celebrations, reflecting its importance in Native American culture.

Native AmericanUSother
45 min
medium
4 servings
Servings4
1 cup all-purpose flour
1/8 teaspoon salt
1 teaspoon baking powder
1/3 cup hot water
oil for frying

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour offers more nutrients and fiber.

oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier due to its monounsaturated fats.

1

In a bowl, mix 1 cup of all-purpose flour, 1/8 teaspoon of salt, and 1 teaspoon of baking powder.

2

Gradually add 1/3 cup of hot water to the dry ingredients, stirring until a soft dough forms.

3

Cover the dough and let it sit for about 30 minutes to hydrate.

4

After 30 minutes, place the dough on a lightly floured surface and cut it in half to make two pieces.

5

Ball each piece of dough and flatten it into a circle, keeping the surface floured to prevent sticking.

6

Heat oil in a skillet until it's about half an inch deep and reaches 375°F.

7

Carefully lay the round of dough into the hot oil, pressing down gently to remove air pockets.

8

Fry each side for about 2 to 3 minutes or until golden brown.

9

Lift the fried bread out of the oil and let it drain on paper towels to absorb excess oil.

10

Optionally, sprinkle with cinnamon sugar or use as a tortilla for tacos.

Cooking Techniques

mixingkneadingfrying

Equipment Needed

mixing bowlskilletmeasuring cupsspatula

Spice Level:

🌶️🌶️🌶️

Allergens

gluten

Also Known As

Navajo Fry BreadIndian Fry Bread

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