Quick and Easy Lunch Recipe | Buffalo Turkey Wings Recipe

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

blue cheese dressing

🥗Healthier: Greek yogurt dressing

💰Cheaper: ranch dressing

Greek yogurt dressing is lower in calories and adds creaminess.

Clean turkey wings with salt and water, then let them sit in a strainer to drain and air dry.

Transfer the cleaned turkey wings to a bowl.

Mix all seasonings and spices together, including some soya spice, and add to the wings.

For extra crispiness, add cornstarch to the wings.

Drizzle the wings with oil and massage to coat them evenly.

Line the wings up on a wire rack with the inside facing up.

Drizzle the wings with oil again and transfer to a preheated oven at 200°C (392°F).

Bake the wings for 50 to 60 minutes, flipping them halfway through after 15 minutes of baking.

After flipping, bake for another 20 to 30 minutes until crispy.

While the wings are baking, prepare a coleslaw with sliced cabbage, cucumber, carrots, and cherry tomatoes, and add sweet corn.

In a saucepan, melt butter over low heat, then add granulated garlic and stir for 30 seconds.

Add chili sauce to the melted butter and stir continuously until well blended, keeping the heat low.

Once the wings are done, transfer them to a bowl and mix with the buffalo sauce until well coated.

Serve the buffalo wings with fries and coleslaw.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens