Baked Grouper Recipe 🐟 Melt-in-Your-Mouth Seafood Masterpiece in 14 mins 🔥 Flaky & Juicy Perfection!

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats while canola oil is more budget-friendly.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative, while margarine is often less expensive.

Preheat the oven to 425°F.

Line a baking sheet with parchment paper.

Drizzle olive oil over the grouper filets.

Sprinkle salt, black pepper, onion powder, garlic powder, and paprika on the fish.

Rub the seasonings and oil into the fish so it's evenly distributed.

Flip the fish over and repeat the seasoning process on the other side.

Place the seasoned grouper on the lined baking sheet.

Bake in the preheated oven for 20 minutes or until cooked through.

Check the internal temperature of the fish to ensure it reaches at least 145°F in the thickest part.

Serve the baked grouper on a plate.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens