Cheese Croquette by Helen M. Radics

cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while processed cheese is often cheaper.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: instant mashed potatoes

Sweet potatoes add nutrients while instant options save time.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil adds healthy fats while margarine is often less expensive.

bread crumbs

🥗Healthier: panko crumbs

💰Cheaper: crushed crackers

Panko provides a lighter texture, while crushed crackers are budget-friendly.

Mix 30g flour, 100g cheddar cheese, and 1 egg by hand until combined.

Form the mixture into small balls or logs, yielding about 17 pieces.

Heat 1 cup of oil in a deep skillet until hot enough for frying.

Fry the croquettes in batches for 2 minutes on one side, then turn them over.

Remove the croquettes and drain on paper towels.

Prepare a sauce by mixing 1 tablespoon mayonnaise, 1/2 teaspoon lemon zest, and 1 cup of grated garlic.

Serve the croquettes with lettuce and tomato.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens