Taiwan Top 5 Seafoods: Grilled Squid with @LukeMartin

squid

🥗Healthier: calamari

💰Cheaper: shrimp

Calamari offers a similar texture and flavor, while shrimp is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is a budget-friendly alternative.

chili flakes

🥗Healthier: fresh chili

💰Cheaper: black pepper

Fresh chili adds heat without the cost of dried spices.

Visit a seafood market in Taiwan to see fresh squid.

Order grilled squid from a street food stall.

Observe the squid being grilled fresh, flattened with tentacles intact.

Taste the grilled squid, noting its soft texture and smoky flavor.

Mention the option to order it with or without spice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens