Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

How to bake oven bread WITHOUT the oven - Mapakiwa

Login to Save
The Kapulu Standard
The Kapulu Standard
4 recipes on Enhanced Recipes
Follow The Kapulu Standard to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Mapakiwa

Cultural Context

Mapakiwa, a traditional dish from Botswana, is cherished for its simplicity and comforting qualities. Often enjoyed during communal meals, it reflects the agricultural heritage of the region, showcasing maize as a staple ingredient. Today, Mapakiwa is appreciated beyond Botswana, with various adaptations appearing in neighboring countries.

BotswanaBWmain
45 min
medium
4 servings
Servings4
2 cups maize meal
4 cups water
1 teaspoon salt
2 tablespoons sugar
4 tablespoons butter
1 cup milk
1 tablespoon baking powder
1 teaspoon vanilla extract

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

maize meal

🥗Healthier: whole grain flour

💰Cheaper: corn flour

Whole grain flour adds fiber and nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

1

Boil water in a large pot until bubbling.

2

Mix maize meal with salt and sugar in a bowl.

3

Add the dry mixture to boiling water gradually, stirring constantly.

4

Reduce heat to low and cover, cooking for 20-30 minutes until thickened.

5

Stir in butter and milk until well combined and smooth.

6

Add baking powder and vanilla extract, mixing thoroughly.

Cooking Techniques

mixingboilingsteaming

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Mapakwana

More Mapakiwa Videos

(1 videos)

Similar Botswana Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)