How To Prepare Apple Sauce

sugar

🥗Healthier: honey

💰Cheaper: stevia

Honey adds sweetness with fewer calories.

cinnamon

🥗Healthier: nutmeg

💰Cheaper: allspice

Nutmeg offers a unique flavor with lower cost.

Peel the apples and slice them in both directions to make small cubes.

Place the diced apple into the heavy bottom saucepan along with the water and sprinkle with sugar. Cover with the saucepan lid.

Stew the apples over a gentle low heat for 15 minutes, stirring occasionally to avoid sticking.

Once stewed, beat the apples to a puree in the pan with a hand whisk. For a smoother sauce, put the puree through a liquidiser.

Serve the sauce alongside pork or duck dishes.

Cooking Techniques

Equipment Needed

Spice Level: