HOW TO MAKE TUNISIAN PUFF PASTRY APPETIZERS - Pâté Tunisien

ground meat

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken is often less expensive.

puff pastry

🥗Healthier: phyllo dough

💰Cheaper: homemade pastry

Phyllo dough is lower in fat, and homemade pastry can save costs.

pine nuts

🥗Healthier: sunflower seeds

💰Cheaper: chopped walnuts

Sunflower seeds provide crunch with fewer calories, and walnuts are often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is less expensive.

Mix boiled eggs, shredded tuna, green olives, mozzarella cheese, gruyere cheese, swiss cheese, and whipped cream in a large bowl.

Add a sprinkle of salt and black pepper to the mixture.

Roll out the first puff pastry sheet and place it on a baking dish.

Spread the filling evenly over the pastry.

Cover with the second puff pastry sheet and seal the edges.

Brush the top with egg yolk using a cooking brush.

Cut slits in the top to allow steam to escape.

Bake in the oven at 350°F for about 20 minutes or until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens