Mine Bouille Crevette et Poulet (En Creole) - La Cuisine Laila

soy sauce

🥗Healthier: tamari

💰Cheaper: salt + water

Tamari is gluten-free and has a similar flavor profile.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth reduces calories and is suitable for vegetarians.

noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles are lower in carbs, while spaghetti is a cost-effective alternative.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is usually cheaper.

Boil the noodles until cooked and set aside.

In a pan, heat oil and sauté the garlic and onion until fragrant.

Add the chicken cubes and cook until browned.

Stir in the shrimp and cook until they turn pink.

Add the sliced carrot and bok choy, cooking until tender.

Mix in the soya sauce, cornstarch, curry powder, and crushed chilli (if using).

Combine the cooked noodles with the mixture and stir well.

Season with salt and pepper to taste.

Cooking Techniques

Spice Level:

Dietary

Allergens