MEXICAN BREAKFAST IDEAS WITH EGGS.
Recipes in this Video
Mexican breakfast is a vibrant and hearty meal, often featuring a variety of flavors and textures. Traditionally enjoyed on weekends or special occasions, it reflects the importance of family and community in Mexican culture. Common elements include eggs, tortillas, and beans, with regional variations across the country. Today, Mexican breakfast has gained popularity worldwide, inspiring brunch menus and home cooks alike.
Ingredients
- ●eggs
- ●tortillas
- ●refried beans
- ●avocado
- ●salsa
- ●chorizo
- ●cheese
- ●cilantro
- ●onion
- ●tomato
- ●jalapeño
- ●lime
- ●sour cream
- ●black beans
- ●bell pepper
- ●spices
Instructions
- 1Heat a skillet over medium heat and add chorizo, cooking until browned and crispy, about 5-7 minutes.
- 2In a separate pan, warm tortillas over low heat until pliable, about 1-2 minutes per side.
- 3Scramble eggs in a bowl and season with salt and pepper.
- 4Pour eggs into the skillet with chorizo and cook, stirring gently, until just set, about 3-4 minutes.
- 5Spread refried beans on each tortilla as a base.
- 6Spoon the chorizo and egg mixture onto the tortillas.
- 7Top with diced avocado, salsa, and cheese.
- 8Garnish with chopped cilantro, diced onion, and tomato.
- 9Add sliced jalapeños for heat, if desired.
- 10Squeeze fresh lime juice over the top before serving.
Ingredient Alternatives
chorizo
Healthier: turkey sausage
Cheaper: ground beef
Turkey sausage reduces fat while maintaining flavor.
refried beans
Healthier: black beans
Cheaper: canned beans
Black beans are lower in calories and high in fiber.
sour cream
Healthier: Greek yogurt
Cheaper: plain yogurt
Greek yogurt adds creaminess with fewer calories.
cheese
Healthier: nutritional yeast
Cheaper: processed cheese
Nutritional yeast provides a cheesy flavor without dairy.
Techniques
Equipment
Also Known As
Ingredients
- ●4 large eggs
- ●1/2 cup canned black beans, rinsed and drained
- ●1/4 cup diced onion
- ●1/4 cup diced bell pepper
- ●1/2 tsp ground cumin
- ●1/4 tsp salt
- ●1/4 tsp black pepper
- ●2 tbsp olive oil
- ●4 small corn tortillas
- ●Fresh cilantro for garnish (optional)
Instructions
- 1In a medium bowl, whisk the eggs until well beaten.
- 2In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and bell pepper, sautéing until softened, about 3-4 minutes.
- 3Add the black beans, cumin, salt, and pepper to the skillet. Stir to combine and cook for another 2 minutes until heated through.
- 4Reduce the heat to low and pour the beaten eggs into the skillet. Gently stir the mixture with a spatula, cooking until the eggs are just set but still creamy, about 3-4 minutes.
- 5While the eggs are cooking, heat the remaining tablespoon of olive oil in another skillet over medium heat. Warm the corn tortillas for about 30 seconds on each side until pliable.
- 6Once the eggs are cooked, remove from heat and serve immediately with the warm tortillas.
- 7Garnish with fresh cilantro if desired.
Equipment
Refried beans, or frijoles refritos, are a staple in Mexican cuisine, often served alongside rice, tortillas, or as a filling in various dishes. The name comes from the traditional method of frying the beans twice, which enhances their flavor and texture. This dish reflects the resourcefulness of Mexican cooking, utilizing simple ingredients to create a hearty and nutritious meal.
Ingredients
- ●pinto beans
- ●onion
- ●garlic
- ●cumin
- ●vegetable oil
- ●salt
- ●pepper
Instructions
- 1Soak pinto beans overnight in water.
- 2Drain and rinse the beans, then boil them in fresh water until tender.
- 3In a skillet, heat vegetable oil over medium heat.
- 4Add chopped onion and minced garlic; sauté until soft.
- 5Stir in the cooked beans, cumin, salt, and pepper.
- 6Mash the beans to your desired consistency, adding water as needed.
- 7Cook for an additional 5-10 minutes, stirring frequently.
- 8Serve warm as a side dish.
Ingredient Alternatives
pinto beans
Healthier: black beans
Cheaper: canned beans
Black beans are more nutritious, while canned beans save time and money.
vegetable oil
Healthier: olive oil
Cheaper: canola oil
Olive oil is healthier, while canola oil is often cheaper.
Techniques
Equipment
Also Known As
Ingredients
- ●4 tostada shells
- ●1 cup refried beans
- ●4 large eggs
- ●1/2 cup shredded lettuce
- ●1/2 cup diced tomatoes
- ●1/4 cup crumbled queso fresco
- ●1/4 cup salsa
- ●1 tbsp olive oil
- ●1/2 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1Heat the refried beans in a small saucepan over medium heat until warmed through, stirring occasionally.
- 2In a separate skillet, heat the olive oil over medium heat.
- 3Crack the eggs into the skillet and season with salt and black pepper. Cook to your desired doneness (sunny-side up or over-easy).
- 4While the eggs are cooking, prepare the tostada shells by placing them on a serving platter.
- 5Spread a generous layer of warmed refried beans on each tostada shell.
- 6Once the eggs are cooked, place one egg on top of the beans on each tostada.
- 7Top each tostada with shredded lettuce, diced tomatoes, and crumbled queso fresco.
- 8Drizzle salsa over the top of each tostada.
- 9Serve immediately and enjoy your tostadas with beans and eggs.
Equipment
Ingredients
- ●3 large eggs
- ●1/4 cup milk
- ●1/2 cup diced bell peppers
- ●1/4 cup diced onions
- ●1/4 cup diced tomatoes
- ●1/4 cup shredded cheese (cheddar or Mexican blend)
- ●1/4 tsp salt
- ●1/4 tsp black pepper
- ●1/4 tsp cumin
- ●1 tbsp olive oil
- ●Fresh cilantro for garnish (optional)
Instructions
- 1In a bowl, whisk together the eggs and milk until well combined.
- 2Add salt, black pepper, and cumin to the egg mixture and mix well.
- 3Heat olive oil in a non-stick skillet over medium heat.
- 4Add diced onions and bell peppers to the skillet and sauté for about 3-4 minutes until softened.
- 5Pour the egg mixture into the skillet over the sautéed vegetables.
- 6Cook for about 2-3 minutes until the edges start to set.
- 7Sprinkle diced tomatoes and shredded cheese on one half of the omelette.
- 8Carefully fold the omelette in half over the filling and cook for another 2-3 minutes until the cheese is melted and the eggs are fully cooked.
- 9Slide the omelette onto a plate and garnish with fresh cilantro if desired.
- 10Serve hot with salsa or avocado on the side.
Equipment
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