Mexican Breakfast | Bell Pepper Egg In A Hole | COOK - Don't Be Lazy

chorizo

🥗Healthier: turkey sausage

💰Cheaper: ground beef

Turkey sausage reduces fat while maintaining flavor.

refried beans

🥗Healthier: black beans

💰Cheaper: canned beans

Black beans are lower in calories and high in fiber.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds creaminess with fewer calories.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast provides a cheesy flavor without dairy.

Chop bell peppers into thick rings.

Heat a frying pan on medium-high heat and add vegetable oil.

Place bell pepper rings in the pan and cook for 2 minutes before flipping.

Crack eggs into the center of the bell pepper rings.

Season with salt and pepper.

Top with mexican cheese and a dollop of tomato sauce.

Wait for the cheese to melt and then plate the dish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens